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Balanced Diet - nutrional analysis software package

VITAMIN B6, NIACIN AND THIAMIN

Introduction
What is a
Balanced Diet
Food Nutrient Terms
DRVs for Fat and
Carbohydrate
Modifying your Diet
Food Energy Balance
Vitamins and Minerals
Carbohydrate
Fibre
Cholesterol
Trans-Fatty Acids
Protein
Vitamin A
Vitamin C
Sodium
Vitamin B6, Niacin
and Thiamin
Vitamin E
A Final Word

Nutrients Covered

The requirements for Niacin and Thiamin are related to Calorie intake and the requirement for Vitamin B6 is related to Protein intake. Their LRNI, EAR and RNI figures therefore change accordingly.

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